https://www.azmedfitness.com/learn-blogs daily 0.75 2022-04-08 https://images.squarespace-cdn.com/content/v1/624bbc6c60cf946021a8aa59/1649130608737-KT7RVSJOQXJ5RYLZ8LXE/learn.png Learn Blogs https://www.azmedfitness.com/learn-blogs/the-fastest-weight-to-lose-weight-safely-ew8h4-lbnx2 monthly 0.5 2022-04-04 https://images.squarespace-cdn.com/content/v1/624bbc6c60cf946021a8aa59/1649130608771-IHH9Z5GXRA9P2UQBJNR8/weightloss.png Learn Blogs - The Fastest Way to Lose Weight Safely - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.azmedfitness.com/learn-blogs/how-to-finally-get-well-49cm6-6k9yj monthly 0.5 2022-04-04 https://images.squarespace-cdn.com/content/v1/624bbc6c60cf946021a8aa59/1649130608748-SMPF0SEGLS66Q6EANKOT/getwell.jpg Learn Blogs - How To Finally Get Well - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.azmedfitness.com/learn-blogs/4-reasons-why-you-should-make-personal-development-as-important-as-professional-development monthly 0.5 2022-04-08 https://images.squarespace-cdn.com/content/v1/624bbc6c60cf946021a8aa59/24466211-26d2-4014-8b73-028a6bbb0b91/4+reasons+why+body+image.jpg Learn Blogs - 4 Reasons Why You Should Make Personal Development as Important as Professional Development - 1. Negotiate a raise before the end of 2022. 2. Secure a promotion to a leadership role within the next five years. 3. Start your own business within the next decade. 4. Become an expert in your chosen field. 5. Land a job at a new company. https://www.azmedfitness.com/learn-blogs/when-you-know-or-dont-know-in-your-gut-that-something-is-wrong monthly 0.5 2022-04-08 https://images.squarespace-cdn.com/content/v1/624bbc6c60cf946021a8aa59/eaa2e8f2-da2f-4be0-a541-8b6646291d35/gutimage.jpeg Learn Blogs - When You Know (or don't know) in Your Gut that Something is Wrong! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.azmedfitness.com/learn-blogs/the-road-to-health-is-paved-with-detox monthly 0.5 2022-04-08 https://images.squarespace-cdn.com/content/v1/624bbc6c60cf946021a8aa59/82873107-712d-4bef-bdd0-942aea4bb7e7/h7UfTwLSUCDEG7QzryHc_vika-aleksandrova-9zsiNYwvYCM-unsplash.jpeg Learn Blogs - The Road to Health is Paved with Detox - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.azmedfitness.com/learn-blogs/how-to-choose-the-right-health-coach-for-you-6kjwc-2nyyd monthly 0.5 2022-04-04 https://images.squarespace-cdn.com/content/v1/624bbc6c60cf946021a8aa59/1649130608759-0YE66WS848DEP60MKS3Y/Find+the+right+Health+Coach+Image.jpg Learn Blogs - How to Choose the Right Health Coach for You - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.azmedfitness.com/testimonials daily 0.75 2022-04-05 https://www.azmedfitness.com/testimonials/lorem-ipsum-dolor-sit-amet-consectetur-adipiscing-elit-fpphw-nhnmt monthly 0.5 2022-02-01 https://images.squarespace-cdn.com/content/v1/624bbc6c60cf946021a8aa59/1649130629348-DOKW6S3HDBT9Y1OKL8GM/image5.jpg Testimonials - Lorem ipsum dolor sit amet, consectetur adipiscing elit. - Lorem ipsum dolor Sed bibendum nisl nec consequat accumsan. Suspendisse potenti. Etiam in enim metus. Aenean at tellus vitae ligula congue posuere quis eget enim. Donec quis elit ultricies, fermentum dui in, accumsan lectus. https://www.azmedfitness.com/coaching daily 0.75 2022-05-01 https://images.squarespace-cdn.com/content/v1/624bbc6c60cf946021a8aa59/22c78f1e-e233-4d8d-9c53-db921e978ef5/thumbnail_Vertical+Image+Coaching+Page.jpg Coaching - Let’s Focus On You While you’re busy taking care of everyone else, who is taking care of you? For many of us, we work hard everyday for our family, friends, and community, yet we often overlook our own needs until it’s too late. My goal is to ensure you are cared for and given everything you need in order to achieve your health, body, and anti-aging goals. Through easy to understand, at-home health tests (or online health assessments) I will take the time to explain what your results mean and then help you develop a personalized program to fit your unique needs. Once we discover your specific deficiencies (vitamins, minerals, omega-3s, etc.) and your toxicities (heavy metals, yeast overgrowth, hormones, pollutants, etc.) we will design a personalized plan to rebalance your body and enable you to take control of your health. This type of Integrative Health approach will empower to you to make the change you know you need in your life to feel the health, vitality, and happiness you’ve been searching for (and deserve). With more than 15 years experience and having completed over 10,000 client appointments I look forward to sharing my expertise in personalized health coaching with you. Simply click the link below to schedule your complimentary consultation. Click here to begin your health journey today. https://images.squarespace-cdn.com/content/v1/624bbc6c60cf946021a8aa59/1651066154139-F2F5361HW0FHD2WAW4QB/MicrosoftTeams-image+%285%29.png Coaching https://www.azmedfitness.com/learn daily 0.75 2022-04-28 https://images.squarespace-cdn.com/content/v1/624bbc6c60cf946021a8aa59/1651113498131-A3077ZA9882NQDD8TFKJ/learnbanner.jpg Learn https://www.azmedfitness.com/home daily 1.0 2022-04-28 https://images.squarespace-cdn.com/content/v1/624bbc6c60cf946021a8aa59/1692f4ea-0cfb-422e-a271-5ee94e36de87/Testimonial+square+3+Large.jpg Home - LEARN My goal is more than sharing what your imbalances are and then explaining how to bring up your deficiencies and remove your toxicities – It is to empower you through learning about your health, mind, and body. In my Learn section I share articles, podcasts, and tips on how to heal naturally. https://images.squarespace-cdn.com/content/v1/624bbc6c60cf946021a8aa59/1649130620864-LAT15MHXQ0W531M2NXB5/CBO.png Home - shop I do my best to practice what I preach and on my Shop page I share with you the best of the best health products of what my family and I use to stay healthy and happy in our everyday lives. You’ll also find helpful resource links to what I offer in my private practice. https://images.squarespace-cdn.com/content/v1/624bbc6c60cf946021a8aa59/483757a9-a1c1-4a0f-a6d9-35a3392fb9f2/_DSC5203+Large.jpg Home - About Learn more about how to lose weight and keep it off. Learn which exercise program is best for longevity and medical fitness. Let how to heal the gut from bacterial, yeast or parasitic imbalances. Learn how to balance adrenal, thyroid and sex hormones. Learn how to lower inflammation in the body and give it a fighting chance to live not just a long life, but a healthy life. https://images.squarespace-cdn.com/content/v1/624bbc6c60cf946021a8aa59/560608b4-112f-46f0-92ec-c8f95525dcf7/thumbnail_Homepage+coaching+square.jpg Home - COACHING As an Integrative Health Practitioner I empower my clients to heal by uncovering their underlying root case imbalances through at-home lab testing or health assessments and then provide them with personalized protocols to get well, achieve a healthy weight, or grow younger. https://images.squarespace-cdn.com/content/v1/624bbc6c60cf946021a8aa59/fcf9644d-b11d-476f-8547-044d4c6c3415/Programs+Header+Large.jpg Home - PROGRAMS For those that are not ready for 1-on-1 health coaching I also provide monthly health coaching groups centered around rebalancing the body through scientifically proven and highly effective Functional Medicine Detoxes. This program will help you get well, lose weight, and feel alive again! https://images.squarespace-cdn.com/content/v1/624bbc6c60cf946021a8aa59/1651066092826-IY50ZB2SOWDNAJ4GPWMY/MicrosoftTeams-image+%287%29.jpg Home https://www.azmedfitness.com/programs daily 0.75 2023-10-12 https://images.squarespace-cdn.com/content/v1/624bbc6c60cf946021a8aa59/1649130623549-2BXQUMEBI9YW1RPCH008/programsbanner.jpeg Programs https://www.azmedfitness.com/shop daily 0.75 2023-04-06 https://images.squarespace-cdn.com/content/v1/624bbc6c60cf946021a8aa59/1649130626409-LEZ2IGC0IIX8DZSA46ZF/functionalmedicinedetox.png Shop - Functional Medicine Detox Functional Medicine Detox https://images.squarespace-cdn.com/content/v1/624bbc6c60cf946021a8aa59/1649130626404-3XNBETQRTVA7710YIYIS/athomehealthtest.jpg Shop - At-Home Health Tests At-Home Health Tests https://images.squarespace-cdn.com/content/v1/624bbc6c60cf946021a8aa59/1649130626414-HSLNL2VW032RJFVLWJCI/nutritionalsupplements.png Shop - Nutritional Supplements https://images.squarespace-cdn.com/content/v1/624bbc6c60cf946021a8aa59/1649130626418-FX2RJKWBMQS00AD513YN/wellness+protocols.png Shop - Wellness Protocols https://images.squarespace-cdn.com/content/v1/624bbc6c60cf946021a8aa59/1649130626423-XWRNDSXAJYZVSY6S96TD/lifestyle+products.png Shop - Lifestyle Products https://images.squarespace-cdn.com/content/v1/624bbc6c60cf946021a8aa59/1649130626395-UGX6U4UZIAFJKSJAO3I7/ShopBanner-kitchen.jpg Shop https://www.azmedfitness.com/free-consultation daily 0.75 2022-06-14 https://images.squarespace-cdn.com/content/v1/624bbc6c60cf946021a8aa59/1651113745901-72ZLHKJ1LM49TEV9ZCUW/free+consultation+page.jpg Free Consultation https://www.azmedfitness.com/about daily 0.75 2022-08-03 https://images.squarespace-cdn.com/content/v1/624bbc6c60cf946021a8aa59/78021615-758f-43b3-855a-fd7f183186c6/David+Profile+Large.jpg About - Lorem Ipsum https://images.squarespace-cdn.com/content/v1/624bbc6c60cf946021a8aa59/e03ff550-c7dd-42ed-983a-5a41ac65d5fb/thumbnail_Vertical+Images+About+page.jpg About - Why I Do What I Do I was trained through college and post-graduate school to diagnose and treat medical conditions. For years I prescribed medications, followed guidelines and offered the best of conventional medicine to my patients. But there was just one problem. People were not getting better. They were just getting more prescriptions! Furthermore, we weren’t getting to the root of their problems and helping them change their habits. Meanwhile, I had gained 50 pounds, was burned out and didn't have the energy to even play with my kids. I knew there had to be more. Then I found functional medicine. I became certified and became my first success story. I went through a 21 day functional medicine detox and quickly lost 15 pounds. The weight continued to drop and soon I had transformed from 33% body fat to 11%. Within 6 months, my weight dropped from 232 to a healthy 185 pounds! Even better, I have been able to keep it off for years. I continued resistance training, time restricted eating and crowding out processed foods from my diet with whole foods. I took a deep dive with state-of-the-art functional medicine lab testing. I reversed my pre-diabetes and hypothyroidism not through medications, but through a strategic personalized plan. Friends and family noticed the difference, and soon I was helping those around me with the same proven functional medicine testing and principles. Click here to allow me to share how I can help you make the change you are looking for. https://images.squarespace-cdn.com/content/v1/624bbc6c60cf946021a8aa59/1651113028222-5MY6R1NHT40V73DMKE4K/david+about+us.jpg About https://www.azmedfitness.com/appointments daily 0.75 2024-01-31 https://images.squarespace-cdn.com/content/v1/624bbc6c60cf946021a8aa59/0bf64ecb-ded6-4419-b7df-1b13b37928f1/health+coach.jpg Appointments - Health Coaching 3 month program $347/quarter— 3 monthly sessions plus email support https://images.squarespace-cdn.com/content/v1/624bbc6c60cf946021a8aa59/b59935e4-c1be-4062-9afd-0a22026fcea0/Big+5+labs.jpeg Appointments - Big 5 Labs Plus 6 month program $1500 for Big 5 labs + 1 hour initial consult, then $97/month for 6 months—30 minute consults (best value) https://images.squarespace-cdn.com/content/v1/624bbc6c60cf946021a8aa59/a5271b3c-e7d8-4784-9745-6c6699cc0b77/telehealth.jpeg Appointments - Make it stand out $75 for 15 Minute Telehealth visit —weight loss medications —medication refills (not controlled substances) —simple illness, cough, cold, UTI symptoms https://images.squarespace-cdn.com/content/v1/624bbc6c60cf946021a8aa59/1649130623549-2BXQUMEBI9YW1RPCH008/programsbanner.jpeg Appointments https://www.azmedfitness.com/all-inclusive-12-month-program daily 0.75 2024-01-31 https://images.squarespace-cdn.com/content/v1/624bbc6c60cf946021a8aa59/1651113745901-72ZLHKJ1LM49TEV9ZCUW/free+consultation+page.jpg All-inclusive 12 month program